


š A gentle spell for when it all feels too much.
This isn’t for power, or change, or control.
This is a pause. A breath. A quiet return to presence- where your softness is sacred, and being is enough.
Let your body lead you.
Tap, sway, breathe – move as you’re called. Let the heaviness shift in its own rhythm.
āØI am safe to soften.
āØI am allowed to feel.
āØI meet myself here, gently.
